WELLNESS TIPS ONLINE
Be Humble
Be Humble
and deflate the ego, when one starts learning something new, one
starts acknowledging the need to know more. This is the time when
one becomes more unassuming and ego is deflated, says Dr kapil kakar.
Many individuals tend to design and display a self- image. At times,
we from an osten- tatious image about ourselves especially when we
are doing well in life and success comes our way naturally, this is
when one overestimates oneself and inflates their. Accomplishments,
often appearing boastful, in turn underestimating the abilities and
accomplishments of others, Killing/ deflating inflated ego learn
something new.
Learning new things makes a person
very humble.
When you start learning something new, you start acknowledging the
need to know more. This is the time one becomes more unassuming and
the ego is deflated. One that whatever one was thinking about
oneself was just a part and not the whole.
Clean:
start cleaning your house, especially the washroom, associating one
self with a task thought to be the most ordinary one is :
Do not instruct:
instead of directing people and
asking them to get things done for you, one should create the
opportunity of pouring water for oneself or calling someone on her
own. This again keeps one grounded. Also, avoid giving unilateral
direction to subordinates without taking their consent and
suggestion.
Anonymous donation-
while donating one shouldn’t make it feel/ look like an act of favor
done to others. Do it as your duty towards mankind and try donating
actually works in killing the inflated ego.
Sitting posture-
person with inflated ego tends to speared their legs and sit in
relaxed manner, especially when sitting in front of others
displaying grandiosity. This gives the self an image of pomposity.
Making others look small, try sitting straight without the support
of the chair while sitting with subordinates.
Tone of the voice-
voice tone of is the reflection of attitude. If the tone is loud
then it may sound threatening. To deflate the ego, one should speak
softly and the voice should depict concern and not authority. Riding
an elephant or a horse also ground the ego as one realizes that
there are bigger and potent things around.
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