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                           How To Prevent Cholera

Apart from contaminated food, poor hygiene, deficiency of acid in stomach or overuse of anti-acidity drugs could be possible causes.

Cholera

The monsoon brings respite from the scorching summer heat but also brings several water related diseases along with it. Cholera is a common but acute disease, which occurs due to intestinal infection caused by the intake of contaminated food or water.

Causes

Apart from contaminated food, poor hygiene, deficiency of acid in stomach due to certain disease or overuse of anti-acidity drugs could be some possible causes.

Symptoms

After incubation period of 2 to 3 days (or sometimes a few hours), cholera is characteristic in its severe form. The most common symptom of cholera is diarrhoea, which could range from mild, uncomplicated diarrhoea to severe potentially fatal disease. Other symptoms are:

· Abdominal or leg cramps/pains

· Sudden onset of watery diarrhoea

· A rapid onset of dehydration

· Excessive thirst, dryness of skin and mouth

· Low urine output; nausea and vomiting

· Lowered blood pressure; unusual sleepiness or tiredness

Prevention

Cholera can occur in any place where the water supply, sanitation, food safety, and hygiene are inadequate. A severe case of cholera can lead to death without immediate treatment. Some preventive measures to be kept in mind are:

· Drink only boiled water or water that has been with chlorine are iodine.

· Carry your own water, preferably bottled

· Avoid uncooked or undercooked food; eat food only when hot

· Ensure proper sanitation and water purification

· Take vaccination against
cholera.

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